Learn some simple methods with Kate Stephenson, as she presents this workshop in how to create puppet characters and bring them to life using everyday household items!
Professional musical theatre performer and former PACE member Ross Russell, leads this choreography class where you’ll learn a section of ‘Me Old Bamboo’ from Chitty Chitty Bang Bang. Ross was recently in the cast of the UK and Ireland tour of the stage production, so here’s your chance to learn some of the moves straight from the show!
Video 4 – Boredom
The fourth video in a series helping children aged 7-11yrs, to recognise, express and regulate their emotions through creative dance and movement.
Created by dance movement psychotherapist Fiona Anderson, this video combines dance therapy theories into fun improvisations, warm ups and games that will keep children engaged whilst helping them to relax and improve their emotional intelligence.
The sixth and final in a series of online yoga sessions, led by Sarah Haddath. Sarah trained at The Royal Conservatoire of Scotland has been working as a singer and actress for the last 7 years. Throughout her training and career she has been a yoga student and teacher. She primarily teaches Vinyasa Flow and Yin.
Yoga is a great compliment to any of the performing arts as it helps us with body awareness, mindfulness, breath control, fitness, grounding, stress relief, self discipline… the list goes on!
These videos aim to give you the space and time in the day to focus on yourself. Maybe you will learn something new about your body’s anatomy; maybe you will discover you are really good at balance postures (or not!); maybe you will simply find you are a little more relaxed after the class; whatever it is just enjoy it – it’s only yoga after all.
In this series of videos, presented by James & Katie, we will be breathing, stretching and relaxing – perfect for winding down before bed, or for taking 10 minutes to recharge. Before the session, make sure you have nice comfy clothes on – a jumper and joggers would be perfect. You can also put a … Read more