If in Doubt…Dance it Out! ‘Worry’

Fiona Anderson

Video 1 – Worry

This video is the first in a series helping children aged 7-11yrs, to recognise, express and regulate their emotions through creative dance and movement. 

Created by dance movement psychotherapist Fiona Anderson, this video combines dance therapy theories into fun improvisations, warm ups and games that will keep children engaged whilst helping them to relax and improve their emotional intelligence. 

P4-P7
Play Video

You might also like

Prop Making at Home
Zoe Roy
Mindfulness
Erin McGonigle
Tongue Twisters – Advanced
‘Lost Boys’ Music Workshop
Iona Ramsay